What gym-rookie mistakes did you make? How did you overcome the intimidation? Offer your two cents about navigating the health-club with confidence (or ask for advice if you need it) here!...
Share your best fitness tips and tricks with others!...
I'm debating about whether to train for my first triathlon next spring ... does anyone have any helpful suggestions on effective training strategies?...
What faux pas have you seen committed at the club?*The comments by Jamie Martin are those that were originally submitted on Experience Life's old community forums, and have been manually moved to our new system....
Any new moms have suggestions for getting back into the swing of things after having a baby?...
Looking for a workout buddy in your neck of the woods? Post your area here and meet other locals. ...
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