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Fit Body (5)

Exercise, fitness, healthy weight loss and more.
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Health & Wellness (3)

The many factors that can make or break vitality.
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Healthy Eating (1)

Food and nutrition talk for the health-motivated.
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Sustainable Living (2)

Share your own eco-friendly and green ideas.
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UltraSmart Weight Loss (8)

A community for participants of the October 2008 UltraSmart Weight Loss program
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Whole Life (3)

A place to talk about your time, priorities, challenges and choices.
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Worthy Goods (2)

Your favorite goods, gear and active apparel.
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Recent Entries

Healthy Aging in

How are you staying healthy in your 40s, 50s, 60s and beyond?...
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Good Eats in

What are your tips and trips for cooking healthfully -- and deliciously?...
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Holiday Gift Ideas in

As a holiday shopping procrastinator, I typically don't START shopping until a week or so before Christmas. Not this year, though! Does anyone have any good gift ideas for someone who's just starting to get back into exercise?...
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Eco-friendly Living in

Want to lessen your eco-footprint? Discuss and share all of your earth-friendly strategies here....
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Health-Club Etiquette in

What faux pas have you seen committed at the club?*The comments by Jamie Martin are those that were originally submitted on Experience Life's old community forums, and have been manually moved to our new system....
(17 Replies) 0 Votes

Post-partum Fitness in

Any new moms have suggestions for getting back into the swing of things after having a baby?...
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Healthy Weight Loss in

Sick of yo-yo diets? I'm interested in knowing about the long-term weight-loss strategies that have worked for others. ...
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Earth Day in

Share your ideas for celebrating Earth Day on April 22!...
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Lower Your Impact in

How are you reducing your footprint on the earth? What steps are you taking to be more eco-friendly?...
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Healthy Cooking and Shopping in

by Christy Rice on Thu Oct 9, 2008 9:05 amWhat healthy grocery store discoveries have you made? Share your new found cooking tips and healthy eating insights with other UltraSmart Weight Loss participants....
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New Year's Resolutions in

Has anyone started thinking about their 2009 New Year's Resolutions yet? ...
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Money - in tough times in

What are you doing to manage your finances in these tough economic times? ...
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Recent Comments

  • Sharon says When I stopped looking at living healthy as a "chore", READ ON
  • Sharon says I utilize a home food delivery service that is READ ON
  • Sharon says a stainless steel water bottle! I have found a few READ ON
  • Sharon says My neighborhood friends fell into this. We were discussing "job READ ON
  • kestee1 says Yes. Using a 4-week body cleanse is a wonderful start READ ON

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